Becoming The Radiant Woman Workshop
A woman’s self-worth largely influences and determines the course of her life.
Come home to yourself and explore the qualities of femininity through everyday practices of self-respect, self-care and living by your values.
Sign up for the waiting list for the workshop in Southbourne.
Skills you will gain from the workshop:
Your Self-Worth is the foundation. Your values are your compass.
Uncover your inherent value.
The way you see yourself can influence what you believe is possible, the choices you make and how you approach relationships.
Explore the stories that have shaped your self-image and identify the qualities you want to cultivate in the woman you are becoming.
Take away a clearer picture of who your true value as a woman .
Self-Worth
Self-Care, Compassion & Self-Respect
Learn the three skills that will change your relationships.
A radiant and meaningful life begins with recognising that your needs matter too.
Whether you are nurturing a family, building a business or entering a new season, learn to set thoughtful boundaries, honour your limits and practise self-care without guilt and with respect of who you are designed to be.
Let your values guide you.
Your values are a compass. They help you decide where to invest your time and energy, what to prioritise and when to set a boundary.
Through guided reflection, you will identify your core values and explore how to use them in everyday decisions.
Take away a clearer understanding of your values and a practical way to apply them.
Values
Introduction Workshop - Female Formation Foundation
A story of coming home to yourself
Drawing on the old fairytale The Half-Girl, this workshop explores a woman’s journey towards feeling whole within herself.
The story offers a way to reflect on recognising your inherent worth, reclaiming your voice and finding direction through your values.
Wholeness does not mean becoming perfect. It means gaining awareness and embracing more of who you are, so that what you offer relationships, family and community flows from a grounded sense of self, rather than a need to earn your place.
Is this workshop for you?
An intentional space. A practical beginning.
Through teaching, storytelling and guided reflection, you’ll have time to listen, consider your own experience and connect these ideas with daily life. Learn micro and macro skills that will help you be more grounded, confident and well taken care of.
We will follow the RADIANT pathway:
INSIGHT
Recognise a belief or pattern shaping how you see yourself. We will look at the effects of sub-conscious beliefs that shape choices. You will learn a practical skill on how to create new thinking patterns.
INTENTION
Choose how you would like to respond with greater care and self-respect. We will create awareness of how to build self-care and self-respect into your life. These skills will make you more confident and secure.
INSTILL
Identify one small, repeatable action to carry into your week. We will use a coaching technique to create a map for one change you would like to make in your life.
You’ll leave with a clearer understanding of your worth, a personal value to guide you and a practical next step.
You do not need to arrive feeling confident or have the right words. Sharing is optional, and you are welcome to reflect quietly.
HEY I AM SHEALAN!
Hi, I’m Shealan, founder of The Radiant One, a Level 4 integrative counselling student and a Level 3 values coach, with training informed by Oxford University and Waverley Abbey College, symbolism in fairytales, myth, philosophy, and being continual student of the female journey to wholeness.
I help women develop the inner resources and practical skills to live with intention, grow in wholeness and build flourishing lives. I love practical tools that help enrich women in their relationships and the lives of those around them. This is a journey I have been on myself, as a child of a broken home and experiencing my own healing journey through wounds of abandonment, betrayal and abuse. Restoration is possible and I am here to help women find their wholeness through learning the skills it takes to rebuild.
My workshops bring together the wisdom of myths, fairy tales, psychology and philosophy with practical tools and skills for self-understanding, emotional growth and everyday life. I created The Radiant Sessions to offer women skills many of us were never taught, helping us navigate life with greater clarity, intention, awareness, confidence and purpose. My desire is to see women skilled so she knows how to build her own beautiful life and become a source of nurture and light to others.
Details.
Come Learn the Three skill foundations for a radiant womanhood.
Ages
Woman of all ages from 14-80years
Date(s)
Monday November 2026
Time
6:00pm - 9:00pm
Location: Wholistic Roots
6 Southbourne Grove, Bournemouth BH6 3QZ
